Yoga Lessons.


Yoga and Expressivity

Let's learn to slowly go towards our feelings, through silence and speech, using yoga poses adapted to each and everyone alongside gentle breathing techniques.

Listen to the echo of our spirit according to our body. Share emotions after listening to texts. Let's dare and explore our internal paths and share them.

Price : 22€

Yoga teacher + writing Workshop : Martine Billerey – N°siret 025 300 29 97

Reading : Mme Bogaert.

Workshop :
yoga/writing : about 1h30
10 minutes break

Reading of « Ma petite Arbraquette » : 30 minutes (Regional story written and read by Mme Bogaert)

Discussion/snacks later in the evening.

Please contact us for more information  !

 

 

 

Site design by Wakko Chambres d'Hôtes des Caps et Marais d'Opale - Véronique et Bruno HAUTEFEUILLE - 11 quai du Commerce 62500 Saint Omer bruno.hautefeuille@gmail.com
Ateliers Créatifs de Mariec en Caps et Marais d'Opale - Marie-Christine et Dominique Bogaert - 2, rue Mahatma Gandhi, 62500 Saint Omer - mariec.bogaert@wanadoo.fr